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NUTRITION COUNSELLING

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NUTRITION COUNSELLING SESSIONS 1 HOUR

$125

Reach your nutrition goals with trusted guidance and customized plans that work for you. Identify and overcome challenges to achieve long-term success. ​

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Our team of expert dietitians brings years of experience working with clients from all walks of life, helping them rediscover the joy of eating well. We believe in meeting you where you are on your journey to health and in crafting nutrition guidance that aligns with your lifestyle, values, and goals.

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  • Prenatal 

  • Weight Management 

  • Diabetes 

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  • Heart Health 

  • Gut Health 

  • & More 

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Book a FREE 20-minute discovery call today!

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CUSTOMIZED MEAL PLANS

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CUSTOMIZED MEAL PLANS                
 

All plans consider your dietary needs and preferences, include a grocery list, and help reduce food waste. Plans are provided in one-week segments and can align with your grocery shop days.  

  • 7-DAY MEAL PLAN

  • 4-WEEK MEAL PLAN

CUSTOMIZED MEAL COLLECTION

All collections consider your dietary needs and preferences and work to align with your existing eating schedule. Great options when you are looking for meal inspiration!

  • 7 BREAKFASTS 

  • 7 LUNCHES​

  • 7 DINNERS 

  • 7 SNACKS​

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